This is my official November 1, 2013 weigh in. 180.2 lbs.
For this week Julie challenged me to eat one large serving of veggies a day. Yes, I know that this is WAY below what I should be eating, but I DONT LIKE VEGGIES!! Stamping my foot in a temper tantrum!! I try to eat a salad every day, but they seem to be getting smaller!!
I took some Romaine lettuce, washed it, and spun it dry. Then I took some peppers, I heard a rumor that the yellow and red were sweeter than the green. I shopped them up in a food processor. Then I did the same with radishes. I do like these!! Especially when I dip them in a pile of salt. (Yes I know, not good!) I also am ok with carrots. I processed them too. Then I put it all together. Added one teaspoon (NOT tablespoon) of dressing. I havent found a dressing Im fond of yet. So for now I use Raspberry Vinaigrette.
Im also doing a plank a day with Shrinking Jeans. Today was 20 seconds. I did several different poses for 20 seconds and a 2 mile run.