Monday, December 2, 2013

Debs Goals

This week my goals are:
1. Continue to track on My Fitness Pal.
2. Three days of one mile runs/walks and three days of three mile runs.
3. Continue Plank A Day Challenge.
4. Give up Diet Coke.


 Had a wonderful Thanksgiving with my family. Did a 5K with my goofy husband and daughter. IT was so cold!!! Felt like 9 degrees!!! Then went to my parents for chicken!! (The turkey meal was on Saturday)

I am blessed with wonderful family!!

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